On Thursday night we held our first of three Golf Fit Sessions for the Squad with Vharri McMinn. Vharri put us through our paces incorporating cardio, strengthening and stretching all focused on improving our golf fitness. The session was suitable for all ages and levels of fitness and a huge success, even Saffy the dog took part! It was so nice to see everyone and we shall look forward to the next one in February.
Now that the winter is upon us the squad were due to have their first foursomes practice in December, unfortunately due to current restrictions we have had to postpone this until further notice. However the squad have their own winter league and it’s well and truly underway. The Squad League Table can be seen under the County Team section on the website. We are also planning to have GolfFit on Zoom for the squad, this will take place during the early months of 2021. All being well we hope to be able to get them together in January at Gullane and have some foursomes practice prior to our first match against the Gullane men in February.